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Getting into Shape
World Class Trainers
Ingrid Barclay is the proud creator and director of Body Conquest Personal Training and is a highly accredited strength coach, personal trainer and fitness consultant who has been helping clients with physical change for thirty years. With a lifetime passion for the sports and fitness industry, Ingrid has strived to share her wealth of experience and knowledge with her clients and creating them better, healthier more active and more rewarding lifestyles. With a professional work ethic and friendly attitude Ingrid believes not only in the importance of hard work in order to reach goals but the need to do so in a positive and relaxed environment.
Not sure which program is going to suit you and your goals? Want an idea of where you’re at right now and what program is best suited to you? Take our Metabolically Classifying Questionnaire and we’ll guide you to the right program for you.
What do our clients Says about us?
I spent a lot of time researching trainers/coaches. My goals were to improve my nutrition, build muscle and a physique that I felt confident presenting on stage. I knew that Ingrid and the BC Team were authentic, educated, experienced and held in high regard within the fitness/bodybuilding industry. I knew that the BC Team taught you what to do to achieve your goals, not just tell you. I knew you were educated, supported and nurtured. This was all made obvious to me while doing my research.
Switching to BodyConquest was the best decision I have ever made! Knowing my mental and physical health is top priority made prepping for competitions a very rewarding and wonderful exspirience!
I am so glad that after several recommendations from friends I went ahead and hired Ingrid Barclay & Body Conquest to get me ready to compete in a figure competition! Around 5 years ago I employed a different coach and ended up very ill and lost half of my hair and never made it to the stage due to this person not having the knowledge and experience they claimed to have. I continued to have the dream but for several years was too scared to trust another coach.
Walking into the body conquest office was a very positive experience for me. I knew the reputation and I had followed other people’s results. I was more than excited to get started for my first competition preparation. Ingrid Barclay was my coach she tailored my meal plans and exercise regime to suit my needs. At anytime I needed support or reassurance she was right there not 2 days later but on the spot in my moments of need! That’s UN heard of!