• Time: 5 minutes

Chicken Flavour Bomb Salad

The chicken flavour bomb salad was a creation of trainer Ji Cottrill whilst dieting for a bodybuilding show in 2012.

Furiously looking for a way to incorporate more flavour in to less calories, he combined the crunch of cucumber, the sweetness of grape tomatoes, the pungent flavour of red onion, and the smokey flavours of the smoked paprika and bbq chicken to create a delicious, filling and fun meal.

Note, that it is a one star recipe in the BC Cookquest, but can become a 2 star with the addition of the chickpeas!