testimonialsFrom individual conquests reached by our clients in their homes, local parks and our studio, to team successes at state and national competitions, Body Conquest has a proven formula that has gotten everyone talking. The teams commitment to providing quality training services in a relaxed and motivated environment has earned them some of these amazing results...


Mat Hay

Tuesday, 05 April 2011 Posted in Testimonials, Fat Loss Programs

Location: Ocean Grove

I was introduced to Body Conquest by a friend of mine who had commenced the 10 week fat loss course and was raving about how well she felt and the results she was seeing.

I had tried numerous diets and workouts but struggled to maintain motivation after a couple of weeks. I also had very little idea about correct nutrition so I decided to contact Ingrid for help.

Indigo Bethe

Thursday, 20 January 2011 Posted in Testimonials, Fat Loss Programs

Location: Ballarat

I had trained with other trainers a few years ago, in fact I tried three, but never achieved anything close to what I wanted for myself. I just lost confidence in trainers and have since just gone at it alone. My results were still disappointing. But now, Having Ingrid as my trainer everything is perfectly on track and I am doing better than I ever have. I saw noticeable within the first ten days, which Ingrid indicated I would.

Robert Thyme

Monday, 17 January 2011 Posted in Testimonials

Location: Darwin

I have been an on-line client with Ingrid for nearly 6 months. I had avidly followed Ingrid's articles in Ironman and Fighting Fat and felt that she had the right experience, knowledge and credibility to help me with my goals. In the 24 weeks that I have been working with Ingrid I have lost 22 kilo's and tripled most of my lifts, so I have also definitely added muscle.  Ingrid is wonderfully quick with her emails and phone calls, always getting back to me promptly. The on-line service has been amazing and I feel she genuinely cares about me and my end goals. I am proud to be working with such a knowledgeable and compassionate lady.

Lachlan Brown

Tuesday, 09 November 2010 Posted in Testimonials, Fat Loss Programs

Location: Drysdale

Body Conquest has provided me with the invaluable knowledge that has helped facilitate the transformation of my physique, and has developed new motivation and improved self-esteem. When I had my first consultation with Ingrid I had a vision of how I wanted my body to look, yet lacked the knowledge and skills to attain that vision. Ingrid helped to set specific goals over a fixed time frame which made the transformation process realistic and within reach.


Friday, 23 April 2010 Posted in Testimonials, Fat Loss Programs

Location: Geelong

Dear Ingrid

With a very limited knowledge of exercise and weight control I traded my comfort zone for your gymnasium, a huge step not taken lightly. It became apparent from our first meeting that you took your business very seriously and your passion for health and fitness was infectious. During my initial 10 week programme and even now, 6 months later, it is always comforting to know I am in the hands of a "true professional".
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