Get into Shape, Now!

Online Training

With over 30 years of experience getting people on stage in a winning condition, Body Conquest now proudly offers a truly unique on-line contest preparation with a degree of service unsurpassed.


Now training clients in every state and indeed Canada and the US, in all four major federations Ingrid and her team are Australian leaders in getting both guys and girls to ‘present’ beautifully and always in fantastic condition. A huge point of difference is the post competition support that Ingrid offers to ‘reverse diet’ so as to avoid the metabolic breakdown and ‘blow outs’ that so often occur after a show.

Get into Shape

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